Happy, Healthy, Strong: The Secret to Staying Fit for Life

Happy, Healthy, Strong: The Secret to Staying Fit for Life

  • Downloads：9882
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-10-08 06:21:20
  • Update Date：2025-09-14
  • Status：finish
  • Author：Krissy Cela
  • ISBN：0306925095
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Lindsey Anderson ，

Thank you NetGalley and the publisher for an advanced ARC of Happy， Healthy， Strong in exchange for my honest review。 If you are in need of a motivational book that focuses on food and exercise this is the book for you。 There are easy to follow recipes that break down the nutritional information in each recipe。 After the recipes there are exercises that are broken down along with pictures so that you can be sure you are doing everything correctly。 A great book for anyone who is looking to live a Thank you NetGalley and the publisher for an advanced ARC of Happy， Healthy， Strong in exchange for my honest review。 If you are in need of a motivational book that focuses on food and exercise this is the book for you。 There are easy to follow recipes that break down the nutritional information in each recipe。 After the recipes there are exercises that are broken down along with pictures so that you can be sure you are doing everything correctly。 A great book for anyone who is looking to live a healthier life and unsure about how to get started。 。。。more

Katie ，

I really liked how this book focused on food and exercise （the two areas I need help in！）。 There were many recipes that seemed to be good alternatives to regular cooking and the exercises were easy enough that I could begin to do them now and hopefully see some results。 I liked that she included pictures of how to do the exercises as well。 I am someone who needs visuals when it comes to things like that！ I am excited to try some of the things in her book and see how it can help me become healthi I really liked how this book focused on food and exercise （the two areas I need help in！）。 There were many recipes that seemed to be good alternatives to regular cooking and the exercises were easy enough that I could begin to do them now and hopefully see some results。 I liked that she included pictures of how to do the exercises as well。 I am someone who needs visuals when it comes to things like that！ I am excited to try some of the things in her book and see how it can help me become healthier！Thanks to NetGalley for an advanced copy in exchange for my own opinion。 。。。more

Kim ，

Nice cookbook but I was really looking for more of a guide on exercises than recipes。 Recipes are easy to follow and the ingredients are easy to find in your local grocery store。This book was just not what I was expecting。